Know Your Body
Your ShapeWorks™ coach estimates your body composition (your lean-to-fat body mass ratio), then uses this information to determine how much protein and how many calories you need daily for optimal weight-loss results.

Enjoy Your Ideal Meal
The ShapeWorks™ program includes delicious meal-replacement shakes that are packed with nutrients and personalized with the amount of protein your body needs to control hunger. The meal plan also allows you to eat a variety of your favorite foods, colorful fruits and vegetables, healthy carbs, lean protein and protein snacks–all of which help keep you feeling great as you lose weight.

To view sample meals on the ShapeWorks™ program, click here. To learn how to eat a rainbow of colorful fruits and vegetables daily, to maximize good health with phytonutrients, click here.

Optimize Your Success
Your ShapeWorks™ coach optimizes your success with motivational support, advice on exercise, tips on healthy eating, weight-loss tracking and more! Your coach can also recommend ShapeWorks™ Enhancers–dietary supplements–that can help you overcome personal weight-loss challenges, such as cravings, low energy and digestive upset, making weight loss even easier.

Discover the power of personalization–personalized protein, a personalized meal plan and personal coaching–to help you get lean and stay that way, with ShapeWorks™ 

If you don’t yet have a coach, please call 1.866.622.1222.